I started this coaching practice for people like you - brave souls ready to shatter old limitations & create deep harmony both within themselves & out in the world.

Our priorities are shifting and a new paradigm is emerging.

Can you relate?

Picture yourself waking up each morning with a deep sense of passion, purpose & peace - driven by a clear & courageous vision guiding you & your decisions.

You’re embracing self-kindness over self-criticism, transforming old patterns, & creating a new inner reality; one based on love & joy, rather than fear.

You’re cultivating deep, meaningful connections with those you cherish, setting clear boundaries, and experiencing true love in your life, work, & relationships.

  • Kelli Peterson - Founder, The Change Project - San Francisco, CA

    “I hesitated because I feared an expensive process that might only bring more awareness vs. actual, deeply felt change.

    I decided to take a leap of faith based on Kyle’s original proposition that caught my attention: behavior and pattern changes based on real data & science, & the reshaping of neuropathways to think, feel and act differently.

    The changes in my life are almost too many to count.

    Through my work with Kyle I just feel better, healthier, happier, stronger, more confident, & more equipped to handle everything that comes my way.”

  • Travis L. - Culver City, CA

    “Doing deep work inevitably means confronting things that are often uncomfortable and challenging.

    If you are considering coaching, aligning with the right person is absolutely critical, and I couldn't recommend working with Kyle highly enough.

    I am much more mindful about where, what, and with whom I am investing my time, energy, and resources with.

    I feel like I have the foundation to live a life that is meaningful and true to myself.”

  • Robin Ward - Amsterdam, Netherlands

    “I just completed my first 6 months of coaching with Kyle and I am astounded at how much has opened up for me.

    I see improvements in every area of my life: opportunities for meaningful work, an exciting move abroad, happier relationships, more consistent healthy habits, and a better understanding of my values and purpose.

    Kyle drove me to explore the scary, impractical stuff I’d written off, which led me to uncover a dream and shape a vision for a future business endeavor I never thought I could pull off.”

  • John Chevigny - Seattle, WA

    “I felt stuck…like I couldn't free up time for myself to do anything but work and be a parent.

    Every week felt like meeting with a good friend, & I now have more tools & I have more tools for how to handle stress, focus on the good, and create time for myself.

    If you need a catalyst to get moving in a particular direction, work with Kyle. You'll find an old soul with a ton of life experience, who meets you where you're at and can help you forge a path forward.”

  • Val Chang - Venice, CA

    “Kyle has helped me immensely with clarifying my values, my internal compass, and my boundaries with others.

    He is so encouraging and prompts me with the most insightful questions and observations.

    I learned so much more about myself during our time together, while also excavating some hard, but necessary, truths.”

  • Sylvie LaPerriere - Montreal, Canada

    “Dear Kyle, I am so very grateful for your sensible approach to coaching. You are in the right place to be helping people to heal and grow.

    You're meant to be doing this. It's so, you. Keep it up, you're making a difference and an impact. Big love <3”

  • Brock Maxfield - Hoquiam, WA

    “I was overwhelmed. Feelings of inadequacy. I doubted my purpose. My why is ‘to inspire a sense of purpose in people so that they can find success and appreciate life.’ I didn't feel like I was living up to this or making a difference.

    Kyle didn't tell me a lot about what I should do.

    He helped me discover the answers to these questions on my own.”

  • Google Employee - Austin, TX

    “I wasn't sure if coaching was going to be worth my time (to be honest). I was also scared of really looking inward, and being vulnerable with how I was truly feeling.

    I LOVED our work - he helped me dig into my limiting beliefs & negative thoughts I was having about myself, that gave me new insight as to ‘why’ I was feeling this way.

    Kyle has a gift to truly make you feel seen, heard, and understood - & I would highly recommend him if you’re considering coaching!”

You’re in the right place if…

  • You're an entrepreneur, leader, founder, or creative seeking to elevate your mindset, business, or vision to the next level.

  • You’re a high-performer, but your current career path isn’t in alignment and you know you’re meant for more - & work that truly inspires you.

  • You crave a deeper sense of fulfillment in your life & work but aren’t sure how to take the first— or next— step.

  • Prioritizing your health and well-being is paramount, but you struggle to find the time, energy, or clarity to make it a reality.

  • You're wrestling with self-doubt, feeling like you're not enough, or just ready to let go of perfectionism - all in the name of true growth and transformation.

Like any great leader, athlete, or skilled professional - coaching helps us develop the confidence, skills, & mindset to go create the life we envision.

Coaching is what led me to a Master’s in Integrative Wellness & a National Board Certification; and to deepen my knowledge, understanding, & experience of the art & science of change, motivation, & personal transformation - to help others like me.

And perhaps, like you.

"If you follow the classical pattern, you are understanding the routine, the tradition - you are not understanding yourself." // Bruce Lee

Transformational Coaching + Integrative Health & Wellness Services

  • 1:1 & Group Coaching

    99.9% of the time when our motivation to change comes from outside of ourselves - it doesn’t last.

    As a Board-Certified Health & Wellness Coach (NBC-HWC), I use an evidence-based approach to help you learn yourself - & navigate the process of transformation.

    Learn more

  • Corporate Wellness

    Reduce stress. Increase engagement. Give your team the tools for feeling their best - both in & out of work.

    Rooted in Positive Psychology, Resiliency, & Lifestyle Medicine principles - you’ll learn practical skills you can use immediately.

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  • Yoga, Meditation, Mindfulness

    Deepen your wellness journey with a private or group yoga, meditation, or mindfulness session.

    Can be done in-person or over the interwebs.

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